Bosma Training Method
Bosma Beach Volleyball Training Method
Step into the world of competitive beach volleyball with the Bosma Beach Volleyball Training Method, crafted for children and elite youth athletes by Javier Bosma, a former Olympic silver medalist. This groundbreaking program is the brainchild of a distinguished player and coach and was established to form aspiring talents and foster elite-level skills in beach volleyball. From fundamental techniques to advanced strategies, our methodology offers a comprehensive approach, empowering young athletes to thrive and excel on the sand. Join us on the journey towards success and achievement!
Bosma BeachVolleyball Program Consists:
Structured Coaching
Our coaches are experts of the Bosma method and provide specialized training for juniors at all levels.
Skill Development
Junior athletes will receive personalized skill development plans to enhance their technical proficiency.
Physical Conditioning
A comprehensive fitness program is part of the program, which also involves injury prevention and rehabilitation.
Recovery Program
Education on recovery strategies is critical for young athletes.
Mental Training
Junior athletes are introduced to mental conditioning techniques. Building a strong mental game is crucial for success in beach volleyball.
Video Analysis
Video analysis is used to review matches and training sessions. Athletes can learn from their mistakes and improve their performance by watching and analyzing their gameplay.
Competition
Participation in regional, national, and even international beach volleyball competitions is an integral part of the program.
Tournament Preparation
Athletes will be prepared for tournaments, including strategies, pre-match routines, and post-match analysis.
Goal Setting
Athletes will set and work toward specific performance and personal development goals under the guidance of their coaches.
Life Skills
Teaching important life skills, such as teamwork, leadership, and time management, is often part of the program to prepare young athletes for the challenges of beach volleyball and life beyond the sport.